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Getting Started |
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Bodyboarding is a form of wave riding using a bodyboard, which consists of a small roughly rectangular piece of foam, shaped to a hydrodynamic form. The bodyboard is predominantly ridden lying down ('prone'). The vast majority of bodyboarders usually wear swimfins on both feet to aid in controlling trajectory, adjusting speed while riding, paddling out, and taking off. |
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Understand the Sponging Right of Way |
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One of the most important things to learn as a new sponger is how to stay out of the way of other spongers. One of the best ways to get respect when you are learning is to stay out of the way of experienced spongers. |
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Paddling Out |
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The first thing you need to learn is how to paddle out without using too much energy.
The key to easy paddling is to develop a rhythm and to alternate between arm paddling and leg paddling, especially on long paddle outs.
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Hints & Tips 
